Step-by-Step Guide to Prepare Speedy low calorie Thai chicken breast and broccoli wraps

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Hey everyone, hope you're having an incredible day today. Today, we're going to make a distinctive dish, low calorie thai chicken breast and broccoli wraps. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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low calorie Thai chicken breast and broccoli wraps is one of the most favored of current trending meals in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look fantastic. low calorie Thai chicken breast and broccoli wraps is something which I've loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have low calorie thai chicken breast and broccoli wraps using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make low calorie Thai chicken breast and broccoli wraps:

1. {Prepare 12 oz of boneless skinless chicken breast strips.
2. {Prepare 1/4 tsp of garlic salt.
3. {Make ready 1 of season to taste black pepper.
4. {Get 1 of nonstick cooking spray.
5. {Prepare 1/2 tsp of ground ginger.
6. {Make ready 3 tbsp of creamy peanut butter.
7. {Take 1 tbsp of low sodium soy sauce.
8. {Prepare 1/2 tsp of minced garlic.
9. {Take 3 of 10 inch whole wheat tortillas.
10. {Prepare 2 cup of broccoli slaw.

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Steps to make low calorie Thai chicken breast and broccoli wraps:

1. spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt.
2. remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger.
3. place tortillas in warm oven.
4. in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth.
5. remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!.
6. NOTE:.
7. broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:).
8. a half of one wrap is 190 calories.

From casseroles and curries to wraps, you won't How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap. All Reviews for Thai Chicken Broccoli Slaw. Followed other reviewers advice of making it a wrap and adding just a little bit of ginger red pepper flakes and soy sauce. To keep these Thai Chicken Wraps low carb, I wrapped them using a large flour La Tortilla Company Low Carb Tortilla.

So that is going to wrap this up with this exceptional food low calorie thai chicken breast and broccoli wraps recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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