Steps to Prepare Super Quick Homemade low calorie maple glazed chicken breast

low calorie maple glazed chicken breast.

low calorie maple glazed chicken breast

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, low calorie maple glazed chicken breast. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

low calorie maple glazed chicken breast is one of the most popular of current trending meals on earth. It's easy, it is fast, it tastes yummy. It is enjoyed by millions daily. low calorie maple glazed chicken breast is something which I have loved my entire life. They're fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make low calorie maple glazed chicken breast:

  1. {Make ready 2 of whole boneless and skinless chicken breast.
  2. {Get 1/4 cup of pure maple syrup.
  3. {Make ready 1/4 cup of Brown sugar.
  4. {Take 3 clove of garlic, minced.
  5. {Take 1 cup of soy sauce.
  6. {Prepare 1 of salt and pepper to taste.
  7. {Make ready 1 of dried basil to taste.
  8. {Get 2 tbsp of lemon juice.
  9. {Take 1 tbsp of ground ginger.

Steps to make low calorie maple glazed chicken breast:

  1. mix all ingredients except the chicken in large bowl.
  2. add chicken and marinate 2 hours.
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
  4. grill or fry on stove top in small amount of oil.

So that's going to wrap it up for this exceptional food low calorie maple glazed chicken breast recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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