Recipe of Perfect Low Calorie Chicken Cordon Bleu
Low Calorie Chicken Cordon Bleu.
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie chicken cordon bleu. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Low Calorie Chicken Cordon Bleu is one of the most well liked of recent trending meals in the world. It is simple, it's fast, it tastes delicious. It's appreciated by millions daily. Low Calorie Chicken Cordon Bleu is something that I've loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Calorie Chicken Cordon Bleu:
- {Prepare 2 of boneless skinless chix breasts; sliced in halves.
- {Make ready 1/4 cup of flour.
- {Prepare 1/2 tsp of unsalted butter.
- {Take 1 1/2 tsp of olive oil.
- {Prepare 2/3 cup of reduced sodium chix broth.
- {Get 1/2 tbsp of dijon mustard.
- {Get 4 of thin slice low sodium deli ham.
- {Take 4 of ultra thin slice light swiss cheese.
- {Get 1 tbsp of lemon juice.
Steps to make Low Calorie Chicken Cordon Bleu:
- Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour.
- In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side..
- While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth..
- Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins..
- Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!.
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