Step-by-Step Guide to Make Speedy Pan Seared Minty Garlic Chicken Breast

Pan Seared Minty Garlic Chicken Breast.

Hello everybody, it's Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, pan seared minty garlic chicken breast. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most favored of recent trending meals on earth. It's enjoyed by millions daily. It is easy, it's fast, it tastes yummy. Pan Seared Minty Garlic Chicken Breast is something that I've loved my entire life. They're nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

1. {Take of Chicken.
2. {Make ready 2 of Boneless Skinless Chicken Breasts (thin Sliced).
3. {Make ready 1/4 cup of Diced Tomatoes and Serranos Peppers (canned).
4. {Take 1 Clove of Garlic, chopped.
5. {Take 1 tbsp of chopped Mint.
6. {Get 1 tbsp of butter, unsalted.
7. {Get of Salt and Pepper, to season.
8. {Make ready of Field Peas/Corn.
9. {Get 1/4 Cup of Seasoned Field Peas and Snaps (canned).
10. {Take 1/4 Cup of Corn (canned).
11. {Take 1 tsp of seasoning salt.
12. {Prepare of Pepper, to season.
13. {Get of Rice.
14. {Take 1/2 Cup of Jasmine Rice.
15. {Get 1 Cup of Water.
16. {Prepare of Salt, to season.
17. {Get 1 tbsp of Cilantro Lime Seasoning.
18. {Make ready 1 tbsp of butter, unsalted.
19. {Prepare 1 tbsp of olive oil.

Instructions to make Pan Seared Minty Garlic Chicken Breast:

1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork..
2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally..
3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily)..
4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken..
5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat..
6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken..
7. Serve and enjoy!.

So that is going to wrap this up with this exceptional food pan seared minty garlic chicken breast recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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